So... I'm having a conversation on Twitter with some buddies (@robgokeemusic, @alliecine) about eating. Specifically, eating late. I have a strict rule about eating after 7 pm... I don't. That's the rule.
Before I lost the weight, I ate wontonly... when and what I wanted. BIG (ha ha, no pun intended) part of the problem. So I had to grow some discipline, and grow it ferociously.
Do I get hungry at night? Well, YEAH. I'm an insomniac- I usually don't fall asleep until well after midnight most days. But I live with a terror that I will wake up one day and see the fat me in the mirror again... and THAT, my friends, is the motivation that keeps me running, biking, and watching my eating 'rules'.
Anyone game for an afternoon snack? My treat- fruit & cottage cheese! :)