Awww- yay!

I got this email from a coworker today:

Good Morning,

Well this to let you know I did my walking no running but I did walk 3 ½ miles. I hated it I cried and got mad. But I knew I was doing good. Well I wanted to Thank You for the encouragement. Thank You.


It's amazing when you know that what you're doing inspires someone else to be active. Way to go Valerie- keep up the AMAZING work... nothing is harder than starting a new fitness program. I'm here to cheer you on every step of the way. :)
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